I want to get started, but have a question about payment options. Can you help?
I absolutely hear you - please reach out to me personally at hello@sincerelykate.co to discuss payment options and we can customize a payment structure to meet your needs. I never want coaching to be in accessible to a woman who is looking for support and accountability.
Can coaching be theraputic?
Coaching can be therapeutic, but there are some major differences between life coaching and therapy. “A coach looks at your present to help you create the future you desire, while a therapist looks at your past to help you manage your present. So while coaching is action-oriented, therapy is insight-oriented.”
FAQs
How is coaching different from therapy?
Coaching is a partnership between a coach and a client where the coach uses thought-provoking processes that help clients maximize personal and professional potential. Therapy is a relationship between a therapist and client where the therapist diagnoses and/or treats mental illnesses or disorders. Coaching is more future and solution-focused, where as therapy is generally past and problem-focused. Coaches also empower clients to come up with their own solutions and provide accountability when needed, whereas therapists typically diagnose and provide treatment.
How are coaching sessions held?
All sessions are held via Zoom. Holding sessions via Zoom is a powerful way for us to connect with each other, and much of interpersonal communication is nonverbal, so this is a great way for us to have successful and energetic sessions together virtually. Show up makeup free, in your pajamas, or with coffee in your hand - there is no judgement here!
Who do you work with?
I work with ambitious modern women who know they are meant for more, have done some personal-development work in the past, but still feel stuck and unfulfilled in their lives and careers. They have a deeper inner knowing that there is more to life than the way they are currently living, but they are unsure of the steps to take to get to where they want to be or accomplish the goals they’ve set out for themselves. I work with women in transition, women who are changing directions in their careers, women who are doing self-discovery, women who are developing side-hustle businesses and women who are stepping into full-blown entrepreneurship.
I want to work with you! What’s next?
Woo! Congratulations on taking this next step forward. Investing in coaching is a huge investment in yourself, and I will be there for you every step of the way! By committing to coaching, you’re committing to yourself. You can jump on a complimentary discovery call for us to get to know each other here OR you can sign up for the Signature Coaching Program at anytime here.