Be Well Signature Coaching
Every decision you’ve made up to this point has led you here, where you are meant to make a shift!
Do any of these sound familiar?
✔ You’re longing for a change but not sure which next steps to take.
✔ You're always second guessing your decisions and getting stuck with paralysis by analysis.
✔ You feel like you were meant for more, but just don’t know what that even looks like.
✔ You feel like you chose a career path you're no longer passionate about.
If so, you’re in the right place! Imagine what it would feel like if you stopped being so dang hard on yourself, gave yourself permission to FINALLY go after what you want, and believed you are worthy to design the life you desire.
What if I told you that you could...
✔ Gain the clarity you crave about the next steps to take to reach your goals.
✔ Feel empowered to create a life and business that feels truly aligned with your wants and desires.
✔ Receive the mindset tools, processes and skill set that will create lifelong transformation and impact.
✔ Ditch the overwhelm, second-guessing, and fear that has been holding you back.
Your 6-month coaching experience at a glance.
1. Personalized 1:1 coaching.
Receive completely customized and personalized 1:1 coaching over 6 months with Kate, a certified professional coach. All sessions will be held via video and dial-in details will be shared before each session.
2. Custom workbooks.
During your coaching journey, you will receive workbooks and assessments that will help you gain incredible clarity on what you truly want and desire in your life.
3. Supportive check-ins.
You will receive unlimited text and email check-ins with Kate, allowing you to reach out when you need a little extra support and accountability.
Here's what happens when you sign up:
We jump on a complimentary 30-minute discovery call to get to know each other and create intentions for our work together.
I’ll send you your Clarity Workbook and Coaching Agreement and get you scheduled for our Clarity Call.
We have a 90-minute Clarity Call session to create a plan of action that is customized to you and go through your Clarity Workbook in detail.
You set up your future coaching sessions where we will meet for 90 minutes each session, and I support you every step along the way in your journey.
I want to get started, but have a question about payment options. Can you help?
I absolutely hear you - please reach out to me personally at firstname.lastname@example.org to discuss payment options and we can customize a payment structure to meet your needs. I never want coaching to be in accessible to a woman who is looking for support and accountability.
Can coaching be theraputic?
Coaching can be therapeutic, but there are some major differences between life coaching and therapy. “A coach looks at your present to help you create the future you desire, while a therapist looks at your past to help you manage your present. So while coaching is action-oriented, therapy is insight-oriented.”
How is coaching different from therapy?
Coaching is a partnership between a coach and a client where the coach uses thought-provoking processes that help clients maximize personal and professional potential. Therapy is a relationship between a therapist and client where the therapist diagnoses and/or treats mental illnesses or disorders. Coaching is more future and solution-focused, where as therapy is generally past and problem-focused. Coaches also empower clients to come up with their own solutions and provide accountability when needed, whereas therapists typically diagnose and provide treatment.
How are coaching sessions held?
All sessions are held via Zoom. Holding sessions via Zoom is a powerful way for us to connect with each other, and much of interpersonal communication is nonverbal, so this is a great way for us to have successful and energetic sessions together virtually. Show up makeup free, in your pajamas, or with coffee in your hand - there is no judgement here!
Who do you work with?
I work with ambitious modern women who know they are meant for more, have done some personal-development work in the past, but still feel stuck and unfulfilled in their lives and careers. They have a deeper inner knowing that there is more to life than the way they are currently living, but they are unsure of the steps to take to get to where they want to be or accomplish the goals they’ve set out for themselves. I work with women in transition, women who are changing directions in their careers, women who are doing self-discovery, women who are developing side-hustle businesses and women who are stepping into full-blown entrepreneurship.
I want to work with you! What’s next?
Woo! Congratulations on taking this next step forward. Investing in coaching is a huge investment in yourself, and I will be there for you every step of the way! By committing to coaching, you’re committing to yourself. You can jump on a complimentary discovery call for us to get to know each other here OR you can sign up for the Signature Coaching Program at anytime here.
What People Are Saying.
I started this process right after my son passed away. Having a real support while I grieved saved me.
Having someone who truly understood what the depths of grief and pain look like with everything for me. Kate was able to help me move forward and show me a new way of honoring my son.
— Jas M.
Kate encouraged me to look within to focus on the areas that lack attention, not from others, but from myself.
Katherine and I worked together when life presented difficult challenges and obstacles for me. Through our work together, she encouraged me to practice self-care and take time for myself to do what makes me truly happy.
— Kita L.